Day 239 – Friday 2nd November 2018
Brightish morning, went for long walk to before resuming my Couch to 5k.
The actual session wasn’t too bad. My left leg didn’t feel the same as my right leg but I wasn’t in any pain. Going to have a 2 day rest before my next session.
After lunch we motored to the lovely seaside village of Salema.
Day 240 – Saturday 3rd November 2018
Beautiful morning. I went for an explore along the N125 to Budens then we motored into Lagos for lunch and a nose around.
It was lovely walking about in the autumn sunshine, especially as the newspapers said the UK was bracing itself storm Oscar 😄
Day 241 – Sunday 4th November 2018
Lovely sunny start to the day but it soon clouded over and without the sunshine it is cold here. Really looking forward to Sunday lunch at Sunita’s Castle, it’s rated 4.8 on Google Maps.
Day 242 – Monday 5th November 2018
Mixed start to the day. Went for my Couch to 5K run. No problems, I think the two day rest between sessions is the way to go from now on.
Later they had a yoga class at the campsite and Julie and I popped along. It was a bit tough and I struggled not to fart.
Julie has much room for improvement, her Plank looks an awful lot like her Downward Dog!
After lunch we popped into Luz.
I’d seen this obelisk above the town and I decided today I’d get up there.
Back at the camp I had a game of petanque with my new bestie Colin against Juan Carlos & Marco.
Day 243 – Tuesday 6th November 2018
Nice start to the day
There was archery on in the afternoon so I popped along for a go. It turned out I was pretty good… from 10m!
Because I made it look easy Julie thought she’d have a go…
Day 244 – Wednesday 7th November 2018
Overcast start to the day and it didn’t brighten up until after lunch. When it’s cold here the WiFi speeds plumet. It’s the same in the evening, I get terrible speeds until 10:30pm, when the old codgers go to bed, then it’s like lightening.
I thought I’d have a crack at this afternoon’s Ping-Pong session.
It being Diwali I had curry for my dinner
Day 245 – Thursday 8th November 2018
Very overcast morning. Did my Couch to 5k without any problems and had a butcher’s at next week’s schedule and it’s going to be quite a step up.
After a few minutes rest it was time for Yoga!
I beginning to think yoga is a form of torture.
Later Julie came along to petanque. It was stuffed with Frogs and they were quite good. Think I need a lot more practice before next Monday.
It’s been a very busy week and I’m a little shattered. Think I will start my weekend tomorrow and do fuck all till Monday.